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Holiday health The end-of-year celebrations, with Christmas and New Year's Eve, are often the occasion for overeating. The period is also conducive to seasonal diseases such as gastroenteritis. How to stay in shape during the holiday season?  Difficult digestion Christmas and New Year meals are a big test for our digestive system. Indeed, digestion can be complicated for some people and even be embarrassing. Here we offer practical advice and tips for good digestion, but also articles to better understand how digestion works.