3 Astuces pour Des Biceps et Blog pour Garder la forme pendant vos séances d'entrainement.
7 Exercices de Musculation pour des Bras Toniques et Sculptés - Guide Complet Fitnessterapy
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How to choose the floor mat for yoga and fitness
THE FLOOR MAT: YOUR COMFORT ALLY For practicing fitness exercises mainly on the ground, the floor mat is an essential ally. For what ? First of all, because it allows us to work safely thus preserving our joints and our entire body as a whole. Insulated from the ground sometimes cool or even cold, we do our sport with a maximized comfort ! There sweat is absorbed during intense efforts and all are washable ! Finally, all our rugs are designed for one or more sports practices so that everyone has their own! There are some for all tastes and all prices too! No more reason to deprive yourself of it! But how to choose it then? HOW TO CHOOSE MY CARPET? The choice of your mat must be made primarily according to your sporting...
Handisport EQUIPMENT
HOW TO CHOOSE MY DISABLED EQUIPMENT? Disability and sport, how to choose your equipment? fitnessterapy gives you the keys to finding equipment adapted to your needs and performing well! Because the values and benefits of sport must remain accessible to all, the French Handisport Federation offers around 80 different sporting disciplines for people with disabilities. A variety which then allows everyone to find a leisure or competitive activity to fully flourish on a daily basis. In order to practice your sport in the best possible conditions, it is nevertheless important to choose suitable and efficient disabled sports equipment. Through this guide, fitnessterapy offers you real support to find your equipment simply and quickly. DISABLED SPORTS EQUIPMENT: EQUIPMENT ADAPTED TO YOUR...
Aquabike aquagym equipment
EQUIPMENT Aquabike Aquabiking combines the benefits of cycling with those of water! This equipment allows you to strengthen your lower body while preserving your joints. To vary the pleasures and intensity, you can modify the resistance as well as your pedaling position as well as the resistance. The treadmill Walk or run: the choice is yours! Move at your own pace. This device allows you to stimulate your cardio while toning your lower body. The water trampoline Fun, this accessory is no less effective! In addition to stimulating your cardio, this aquafitness device will help you work on your balance and coordination. SMALL AQUAGYM EQUIPMENT: FOR UPPER BODY STRENGTHENING POOL DUMBBELLS Aquatic dumbbells allow you to accentuate muscle strengthening ,...