Découvrez les 10 exercices de fitness essentiels pour transformer votre corps en 30 jours. Rejoignez notre programme et obtenez des résultats visibles ! #fitness #tonique
THE FLOOR MAT: YOUR COMFORT ALLY For practicing fitness exercises mainly on the ground, the floor mat is an essential ally. For what ? First of all, because it allows us to work safely thus preserving our joints and our entire body as a whole. Insulated from the ground sometimes cool or even cold, we do our sport with a maximized comfort ! There sweat is absorbed during intense efforts and all are washable ! Finally, all our rugs are designed for one or more sports practices so that everyone has their own! There are some for all tastes and all prices too! No more reason to deprive yourself of it! But how to choose it then? HOW TO CHOOSE MY CARPET? The choice of your mat must be made primarily according to your sporting...
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Stop paying for overpriced or poor quality equipment, save time and expense in the gym for machines you don't use much. Fitnessterapy Your gym at home in 48 hours, but for what purpose? Keep fit ! There is no age to get into the sport! Gain flexibility, boost your energy, reduce fatigue and anxiety… We can never repeat it enough: sport is synonymous with good health! Qi Chong, Tai Chi, or various sports, choose the sport that suits you.
