Découvrez les 10 exercices de fitness essentiels pour transformer votre corps en 30 jours. Rejoignez notre programme et obtenez des résultats visibles ! #fitness #tonique
THE FLOOR MAT: YOUR COMFORT ALLY For practicing fitness exercises mainly on the ground, the floor mat is an essential ally. For what ? First of all, because it allows us to work safely thus preserving our joints and our entire body as a whole. Insulated from the ground sometimes cool or even cold, we do our sport with a maximized comfort ! There sweat is absorbed during intense efforts and all are washable ! Finally, all our rugs are designed for one or more sports practices so that everyone has their own! There are some for all tastes and all prices too! No more reason to deprive yourself of it! But how to choose it then? HOW TO CHOOSE MY CARPET? The choice of your mat must be made primarily according to your sporting...
HOW TO CHOOSE MY DISABLED EQUIPMENT? Disability and sport, how to choose your equipment? fitnessterapy gives you the keys to finding equipment adapted to your needs and performing well! Because the values and benefits of sport must remain accessible to all, the French Handisport Federation offers around 80 different sporting disciplines for people with disabilities. A variety which then allows everyone to find a leisure or competitive activity to fully flourish on a daily basis. In order to practice your sport in the best possible conditions, it is nevertheless important to choose suitable and efficient disabled sports equipment. Through this guide, fitnessterapy offers you real support to find your equipment simply and quickly. DISABLED SPORTS EQUIPMENT: EQUIPMENT ADAPTED TO YOUR...